You body is originally alkaline and is meant to stay so. But increased dependence on processed and junk food has drastically altered the pH levels of your body. This could disrupt your immune system, causing many health disorders including obesity, heart disease, and cancer. Here are 15 alkaline foods you should befriend to get your body back in shape.
This leafy green vegetable is one of the best sources of alkali on this planet. It can help your body stay away from free radicals, harmful bacteria and viruses.